* Re-root * Re-energise * Rise
#Great Easton yogis / yoginis …I’m sure you’ll be grateful that surya namaskar has so many benefits after our first class together on Thursday ! #East Farndon yogis / yoginis I look forward to welcoming you to this beautiful practice on Monday, enjoy !
Residents of #East Farndon, #Market Harborough, #Lubbenham, #Marston Trussell, #Sibbertoft and surrounding areas. I’m on a mission to share some #yoga love. I invite you to help me..?
No need to wait for #Valentine’s day !
Here’s how:
‘Like’ my facebook page https://www.facebook.com/Racheleyoga/?ref=hl
‘Like’ and ‘share’ this post and
email me at Racheleyoga@gmail.com to book a beginner’s / improver’s course for someone special (you are special) ..! Monday’s 6.30-7.30pm at East Farndon Village Hall.
See you on your mat x
Do you love yoga ?
Spread the word and share the love..
New courses starting this Thursday. Book a course for someone special (you are special !) and/or click ‘share’ to share the love.
Really excited to be welcoming new, and practised, #yogis and yoginis at #East Farndon, #Foxton, #Great Easton and their surrounding communities. Looking forward to meeting you all very soon and nurturing your yogic paths.
I’m receiving feedback that my website schedule isn’t very user friendly and unfortunately my fliers state my website address as rachelyoga.wordpress.com instead of racheleyoga.wordpress.com … breathe, ‘OM’, and oh dear !!
I’m working on these, many thanks for the feedback.
Perhaps I can reach out to those of you who did land on this page to ‘like’ the website so that we can both engage as a community and hopefully draw in any lost yogi(ni)’s too ? Any comments, posts etc. will be gratefully received.
Enjoy the rest of your day / week.
Rachele.
You’re not alone, mixed anxiety and depression is the most common mental disorder in Britain. but I ‘m not alone in believing that yoga will help you.
See what these two GP’s prescribe:
An open letter to the NHS by Manchester GP, Mat Joslin
Family doctor Shailla Vaidya has begun prescribing yoga for her patients
I was going to produce a video for you all on this … but this guy has already done a great job. Take particular note of his instructions in building up the pose… ‘feeling the transfer of weight in your feet’ and ‘getting length in the body’, ‘looking ahead’… Good luck, enjoy!
I know there are many residents who would benefit from the joy that yoga brings to both body and mind. What better then than to enjoy some fun, laughter and yoga in the setting of the lovely community building that is the Medbourne Village Hall ?
If you are new to yoga, reasonably fit but curious to find out what it has to offer your mind, strength and flexibility. Why not discover for yourself…..
Thursdays evenings ….Contact me to book your place.
Get in touch to book your place and start some fun, laughter and yoga flow !
As a (good weather) regular cyclist and visitor of Medbourne and The Neville Arms…
The beauty of the Medbourne area and the view across the brook surrounding the Village Hall never escapes me. I couldn’t help but ponder at the thought of bringing some Vinyasa Yoga to the setting … do please ‘like’ this page, ‘comment’ or email me any thoughts and ideas that you may share as fortunate residents of this community.
Rachele
Namaste x
http://www.mensfitness.com/training/3-reasons-men-should-do-yoga
Racheleyoga 