Suffering from anxiety and depression ?

You’re not alone, mixed anxiety and depression is the most common mental disorder in Britain. but I ‘m not alone in believing that yoga will help you.

See what these two GP’s prescribe:

An open letter to the NHS by Manchester GP, Mat Joslin

Family doctor Shailla Vaidya has begun prescribing yoga for her patients

 

Start your yoga journey … Find some fun and laughter in 2016 !

 

Categories Why do yoga ?

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