Racheleyoga Holistic WellnessLeave a Comment on Benefits of surya namaskar (or sun salutations)

Benefits of surya namaskar (or sun salutations)

#Great Easton yogis / yoginis …I’m sure you’ll be grateful that surya namaskar has so many benefits after our first class together on Thursday !  #East Farndon yogis / yoginis I look forward to welcoming you to this beautiful practice on Monday, enjoy !

benefits of surya namaskar

giphy

 

Published by Racheleyoga Holistic Wellness

200hr Yoga Alliance accredited teacher. Ashtanga-Vinyasa & Rocket Yoga Teacher Wellwoman / Womb Yoga Teacher. Pregnancy Yoga Teacher. Yin Yoga Teacher. Sound Healing. IAWP Certified Holistic Wellness Health Coach

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