Spotlight pose of the week w.c. 20/02/17: Tree pose (Vrikshasana)

‘Ok Monday …Let’s do this !’…. Today sees the start of the new yoga courses and class blocks with a focus on the Chakras 🙏   Over half term it may be that you’ve…

Source: Spotlight pose of the week w.c. 20/02/17: Tree pose (Vrikshasana)