Summer Yoga: Pose of the week w.c. 17/07/17

This week we continue with our quest to find balance both on and off the mat.  We’ll practice finding alignment, and developing strength, focus and patience.  Knowing that ‘when we practice all is coming’.  Staying with uttitha hasta padangusthasana but maybe moving on to uttitha hasta padangusthasana C and D ?  Who knows, we’ll see where the journey takes us.  Here is a good article on the sequence.

Image result for Quotes on life balance

Categories Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close