Spotlight pose of the week:

How to Do Downward Facing Dog (Click for video) …Appears after
the preceding adwrist-pain-in-yoga

 

Source1 : http://www.yogaclubdfw.com/how-to-downward-facing-dog/

Source2 : http://yogabycandace.com/blog/2014/1/14/how-to-avoid-wrist-pain-in-yoga

 

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