Come home to yourself this season โ move, breathe, and reconnect in my peaceful garden studio in Little Bowden.

โจ What is Ground + Grow?
A gentle 5-week yoga series created to help you:
- Slow down and soothe your nervous system
- Move your body with care and intention
- Feel grounded, restored, and reconnected with your own rhythm
With just 6 places, each session offers a calm, intimate space to come exactly as you are.
๐งโโ๏ธ What to Expect:
- Weekly mindful movement and breath practices
- A small, welcoming group (max 6 people)
- Optional herbal tea and quiet stillness after class
๐ When + Where:
Wednesdays 5โ6pm
Starting 21st May 2025
Held in my cosy log cabin garden studio, Little Bowden, Market Harborough
๐ Investment:
ยฃ60 for the full 5-week series
(Payable on booking via secure checkout)
๐ Book Your Place:
Spaces are limited and early booking is recommended.
๐ Book Your Spot Now
(Clicking opens my external booking page in a new tab
โ๏ธ Got Questions?
Message me via Instagram or Facebook, or use my Contact Form.
I’d love to hold a space for you.
